Raw Sprouted Pistachio & Pumpkin Seed Box Set

Nuts and seeds offer a wide range of nutritional benefits and this is further enhanced if they are eaten raw which means they are not smeared in salt, sweetened or roasted. Pistachios and pumpkin seeds are a superb healthy option because they come packed with Vitamin B6, protein and fibre while pumpkin seeds contain a lot of antioxidants and a decent amount of polyunsaturated fatty acids, potassium, vitamin B2 (riboflavin) and folate. 

At Foodcraft we sprout* all our nuts and seeds for better flavor and digestion.

The Candy Box Includes: 

Raw Sprouted Organic Pistachios from Greece - 200g
Raw Sprouted Pumpkin Seeds - 200g
Bamboo Box with Lid
Reusable Japanese Furoshiki style gift wrap

*What is Sprouting?
Nuts and seeds are a fantastic reservoir of proteins, healthy fats, fiber, and important minerals such as zinc and magnesium. Yet, they also have a naturally occurring chemical known as phytic acid and some enzyme inhibitors which can interfere with body's absorption of certain nutrients. These enzyme inhibitors and phytic acid are absent in our activated nuts and seeds since they were removed through our soaking process. After the sprouting, we dehydrate the nuts and seeds for 24 hours at low temperature. This makes them easier to digest and assimilate and also enhances the full flavor of the nuts and seeds.